Jan 4-17, 2022 Journey Within 200-hr Meditation & YTT + Andean Ceremony

Training Overview

Summary

This 200-hour Teacher Training is a 14-day course composed of Yoga, Pranayama, and Meditation. Other classes include 8 Limbs of HĀ Yoga, Chakras, Mantras, Mudras, Alignment, Adjustments, Philosophy, Lucid Dreaming, Student Teaching Sessions, Ecstatic Dance, and Gratitude Journaling. There will be Hiking, Bonfires, Shamanic Drum Journey w/ Breathwork, and Andean Ceremony. This training is for aspiring teachers and beginners to experienced yoga students who want to develop an intuitive personal practice.

Features

Type: 200-hr Meditation & Yoga Teacher Training
Duration: 14 days / 13 nights
Area:
- Cusco, Peru
Styles:
- Hatha Yoga
- Yin Yoga
- Meditation
- Pranayama
Food:
- Vegetarian
- Vegan
- Gluten Free
- Organic
Skill Level:
- Beginner
- Intermediate
- Advanced

Benefits

Meditation & Yoga Teacher with 16 years of experience
Free Gift Peruvian Journal
Creating an intuitive personal practice
Completely change your lifestyle with the delicious healthy organic vegetarian or vegan cuisine food you’ll get during the entire training
You will be in the middle of a natural environment, surrounded by mountain and ancient culture that today maintain their traditions

Full Description

Beyond The Mat

Our philosophy brings yoga back to its roots. We practice beyond the physical aspects, diving deep into meditation and pranayama. Practice is enlightenment itself. We truly believe in taking yoga off the mat and into our daily lives. Bringing this practice of being present and happy in our lives can not only benefit us but everyone around us!

Gratitude

Gratitude allows us to feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build loving relationships. Being grateful keeps us in harmony with the universe.

Awakening Your Dreams

Our passion is to motivate you to live the life of your dreams! I know, it sounds cheesy, but the truth is you are unique, and you hold a special purpose here!Our training always goes above and beyond so we can focus on what fuels your fire!We love seeing others living their dreams, so they can become free of limitations. Let's walk through this life fearlessly together :)

HĀ means “breath of life” in Hawaiian. Yoga means “union” in Sanskrit.

8 Limbs of HĀ Yoga:

• Yama (Cheerfulness & Truth)

• Niyama (Self Control & Gratitude)

• Asana (Posture for Meditation Seat)

• Pranayama (Breath Control)

• Pratyahara (Analytical Thinking Meditation)

• Dharana (One-pointedness Meditation)

• Dhyana (Open Awareness Meditation)• Samadhi (Happiness is the Way)

Food

Locally sourced vegetarian/vegan meals will be served each day, and in the morning, juices related to the chakras will be offered.

Location

We will be staying at Samadhi Sacred Valley retreat center, located in the middle of a natural environment, surrounded by mountains. Our retreat center maintains traditional practices and ancient culture that you can see throughout the venue.

What Makes This Retreat Special

Andean Ceremony - Gratitude to Mother Earth (Pachamama)This ceremony is performed to create group solidarity, friendship, warmth, wisdom, courage and harmony with the spirit realm, as a fundamental part of the cosmic order. The relationship with Mother Earth (Pachamama) is a continuous interaction between humans and spiritual beings, and that is why through this ceremony, forges an intimate bond between the human and the sacred.

Shamanic Drum Journey w/ Breathwork Enter into an altered state where your brain waves shift into the theta state. Similar to a lucid dream. Through this aware trance experience. One may journey into discovering a deeper understanding of oneself.

Optional Machu Picchu One of the 7 wonders of the World and home of the ancient Inca civilization. Known as “the lost city”, Machu Picchu is one of the many energy vortices acknowledged by metaphysicist. Visiting this mysteriously beautiful place has been a transformational experience for many travelers.Someone visiting Machu Picchu should expect to have a heightened sensitivity to energy. An energy vortex is a geographic location on the metaphysical map that holds an amplified amount of energy. Your vibrations and frequency will begin to match the surrounding energy. This could be extremely overwhelming for an Empath, so double down on protection. Machu Picchu is one of the most spiritually aligning places to visit because it opens and resonates with ALL of the Chakras.

Program

Below is a sample of our daily schedule, however it may vary from day to day.

6:00 AM Yoga, Pranayama, and Meditation
9:00 AM Organic vegetarian / vegan breakfast and morning juices related to the chakras
10:30 AM Group Sharing
1:00 PM Organic vegetarian / vegan lunch
2:00 PM Free time
3:00 PM Practice Teaching and Personal Practice
4:00 PM Yoga, Pranayama, and Meditation
7:00 PM Organic vegetarian / vegan dinner

What’s Included in This Package

13 nights accommodation
2 daily yoga, pranayama, and meditation classes
3 organic vegetarian/vegan meals per day
200-hour meditation and yoga teacher training certification upon completion
Group Sharing
Ecstatic Dance
Andean Ceremony
Bonfires
Transport from the airport (CUZ) at 11am 01/04/2022
WiFi connection
Specialized workshops
Water, tea, coffee served throughout the day
Group excursions/activities
Nature hikes with a trusted guide
Pre and post retreat support from our team
Fruit and snacks available all day
Yoga mats, blocks, straps, and bolsters
Weekend/day off excursions
Evening activities/kirtan/movie night
Free Gift Peruvian Journal
Chakra Detox Juices
Hiking into the Sacred Mountain
Optional Painting in the Mountains
Optional Ice Bath
Optional Sound Healing
Optional Machu Picchu
Shamanic Drum Journey w/ Breathwork

Accommodation

Chakra Bungalow Each of our bungalows represents one of the seven chakra energy centers in the body. In the main lodge, we have a living room and dining room. The yoga studio is located on the top floor. This accommodation option features 3 beds and is surrounded by windows. The price listed is per person.

Additional

How to get there: Please fly into Alejandro Velasco Astete International Airport (CUZ) in Peru. We will provide transportation from the airport at 11am 01/04/2022