This 200-hour Teacher Training is a 14-day course composed of Yoga, Pranayama, and Meditation. Other classes include 8 Limbs of HĀ Yoga, Chakras, Mantras, Mudras, Alignment, Adjustments, Philosophy, Lucid Dreaming, Student Teaching Sessions, Ecstatic Dance, and Gratitude Journaling. There will be Hiking, Bonfires, Shamanic Drum Journey w/ Breathwork, and Andean Ceremony. This training is for aspiring teachers and beginners to experienced yoga students who want to develop an intuitive personal practice.
Beyond The Mat
Our philosophy brings yoga back to its roots. We practice beyond the physical aspects, diving deep into meditation and pranayama. Practice is enlightenment itself. We truly believe in taking yoga off the mat and into our daily lives. Bringing this practice of being present and happy in our lives can not only benefit us but everyone around us!
Gratitude allows us to feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build loving relationships. Being grateful keeps us in harmony with the universe.
Awakening Your Dreams
Our passion is to motivate you to live the life of your dreams! I know, it sounds cheesy, but the truth is you are unique, and you hold a special purpose here!Our training always goes above and beyond so we can focus on what fuels your fire!We love seeing others living their dreams, so they can become free of limitations. Let's walk through this life fearlessly together :)
HĀ means “breath of life” in Hawaiian. Yoga means “union” in Sanskrit.
8 Limbs of HĀ Yoga:
• Yama (Cheerfulness & Truth)
• Niyama (Self Control & Gratitude)
• Asana (Posture for Meditation Seat)
• Pranayama (Breath Control)
• Pratyahara (Analytical Thinking Meditation)
• Dharana (One-pointedness Meditation)
• Dhyana (Open Awareness Meditation)• Samadhi (Happiness is the Way)
Locally sourced vegetarian/vegan meals will be served each day, and in the morning, juices related to the chakras will be offered.
We will be staying at Samadhi Sacred Valley retreat center, located in the middle of a natural environment, surrounded by mountains. Our retreat center maintains traditional practices and ancient culture that you can see throughout the venue.
Andean Ceremony - Gratitude to Mother Earth (Pachamama)This ceremony is performed to create group solidarity, friendship, warmth, wisdom, courage and harmony with the spirit realm, as a fundamental part of the cosmic order. The relationship with Mother Earth (Pachamama) is a continuous interaction between humans and spiritual beings, and that is why through this ceremony, forges an intimate bond between the human and the sacred.
Shamanic Drum Journey w/ Breathwork Enter into an altered state where your brain waves shift into the theta state. Similar to a lucid dream. Through this aware trance experience. One may journey into discovering a deeper understanding of oneself.
Optional Machu Picchu One of the 7 wonders of the World and home of the ancient Inca civilization. Known as “the lost city”, Machu Picchu is one of the many energy vortices acknowledged by metaphysicist. Visiting this mysteriously beautiful place has been a transformational experience for many travelers.Someone visiting Machu Picchu should expect to have a heightened sensitivity to energy. An energy vortex is a geographic location on the metaphysical map that holds an amplified amount of energy. Your vibrations and frequency will begin to match the surrounding energy. This could be extremely overwhelming for an Empath, so double down on protection. Machu Picchu is one of the most spiritually aligning places to visit because it opens and resonates with ALL of the Chakras.
Below is a sample of our daily schedule, however it may vary from day to day.
Chakra Bungalow Each of our bungalows represents one of the seven chakra energy centers in the body. In the main lodge, we have a living room and dining room. The yoga studio is located on the top floor. This accommodation option features 3 beds and is surrounded by windows. The price listed is per person.
How to get there: Please fly into Alejandro Velasco Astete International Airport (CUZ) in Peru. We will provide transportation from the airport at 11am 01/04/2022
Dates: January 4th-17th, 2022
Duration: 14 days / 13 nights
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