Jan 23-Feb 5, 2022 "Journey Within" 200hr Meditation & YTT+Plant Medicine

Training Overview

Summary

This 200-hour Teacher Training is a 14-day course composed of Yoga, Pranayama, and Meditation. Other classes include 8 Limbs of Yoga, Chakras, Mantras, Mudras, Alignment, Adjustments, Philosophy, Lucid Dreaming, Primal Movement, Student Teaching Sessions, Ecstatic Dance, and Gratitude Journaling. There will be Hiking, Bonfires, Shamanic Drum Journey w/ Breathwork and Plant Medicine Ceremony. This training is for aspiring teachers and beginners to experienced yoga students who want to develop an intuitive personal practice.

Features

Type: 200-hr Meditation & Yoga Teacher Training
Duration: 14 days / 13 nights
Area:
- Cusco, Peru
Styles:
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- Meditation
- Pranayama
Food:
- Vegetarian
- Vegan
- Gluten Free
- Organic
Skill Level:
- Beginner
- Intermediate
- Advanced

Benefits

Meditation & Yoga Teacher with 17 years of experience
Free Gift Handmade Crystal Necklace
Creating an intuitive personal practice
Completely change your lifestyle with the delicious healthy organic vegetarian or vegan cuisine food you’ll get during the entire training
Plant Medicine Ceremony
You will be in the middle of a natural environment, surrounded by mountain and ancient culture that today maintain their traditions

Full Description

Beyond The Mat

Our philosophy brings yoga back to its roots. We practice beyond the physical aspects, diving deep into meditation and pranayama. Practice is enlightenment itself. We truly believe in taking yoga off the mat and into our daily lives. Bringing this practice of being present and happy in our lives can not only benefit us but everyone around us!

Gratitude

Gratitude allows us to feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build loving relationships. Being grateful keeps us in harmony with the universe.

Awakening Your Dreams

Our passion is to motivate you to live the life of your dreams! I know, it sounds cheesy, but the truth is you are unique, and you hold a special purpose here!Our training always goes above and beyond so we can focus on what fuels your fire!We love seeing others living their dreams, so they can become free of limitations. Let's walk through this life fearlessly together :)

HĀ means “breath of life” in Hawaiian. Yoga means “union” in Sanskrit.

8 Limbs of Yoga:

• Yama (External disciplines)

• Niyama (Internal disciplines)

• Asana (Posture for meditation)

• Pranayama (Breath control)

• Pratyahara (Withdrawal of senses)

• Dharana (Concentration)

• Dhyana (Meditative absorption)

• Samadhi (Integration)

Food

Locally sourced vegetarian/vegan meals will be served each day, and in the morning, juices related to the chakras will be offered.

Location

We will be staying at Samadhi Sacred Valley retreat center, located in the middle of a natural environment, surrounded by mountains. Our retreat center maintains traditional practices and ancient culture that you can see throughout the venue.

What Makes This Retreat Special

Plant Medicine Ceremony

Huachuma (San Pedro) is a cactus that has been used as a sacred plant medicine for at least 3,000 years here in the Andes of Peru. It is a medicine that can be used to help us perceive our self-created barriers and limitations, and greatly aids us in opening and connecting with our hearts.

Shamanic Drum Journey w/ Breathwork

Enter into an altered state where your brain waves shift into the theta state. Similar to a lucid dream. Through this aware trance experience. One may journey into discovering a deeper understanding of oneself.

Optional add-on Machu Picchu - (USD 395)

Day trip hosted by an experienced guide from the Q'ero community. To one of the 7 wonders of the World and home of the ancient Inca civilization. Known as “the lost city”, Machu Picchu is one of the many energy vortices acknowledged by metaphysicist. Visiting this mysteriously beautiful place has been a transformational experience for many travelers.Someone visiting Machu Picchu should expect to have a heightened sensitivity to energy. An energy vortex is a geographic location on the metaphysical map that holds an amplified amount of energy. Your vibrations and frequency will begin to match the surrounding energy. This could be extremely overwhelming for an Empath, so double down on protection. Machu Picchu is one of the most spiritually aligning places to visit because it opens and resonates with ALL of the Chakras.

Program

Below is a sample of our daily schedule, however it may vary from day to day.

6:00 AM Yoga, Pranayama, Meditation and Sound Healing
9:00 AM Organic vegetarian / vegan breakfast and morning juices related to the chakras
10:30 AM Group Sharing
1:00 PM Organic vegetarian / vegan lunch
2:00 PM Free time
3:00 PM Practice Teaching and Personal Practice
4:00 PM Yoga, Pranayama, Meditation and Sound Healing
7:00 PM Organic vegetarian / vegan dinner

What’s Included in This Package

13 nights accommodation
2 daily yoga, pranayama, and meditation classes
3 organic vegetarian/vegan meals per day
200-hour Meditation & Yoga Teacher Training certification upon completion
Group Sharing
Ecstatic Dance
Sound Healing
Plant Medicine Ceremony
Primal Movement
Shamanic Ceremony
Bonfires
Transport from and to the airport (CUZ)
WiFi connection
Specialized workshops
Water, tea, coffee served throughout the day
Group excursions/activities
Nature hikes with a trusted guide
Pre and post retreat support from our team
Fruit and snacks available all day
Yoga mats, blocks, straps, and bolsters
Weekend/day off excursions
Evening activities/kirtan/movie night
Free Gift Handmade Crystal Necklace
Chakra Detox Juices
Hiking into the Sacred Mountain
Shamanic Drum Journey w/ Breathwork

Accommodation

Chakra Bungalow Each of our bungalows represents one of the seven chakra energy centers in the body. In the main lodge, we have a living room and dining room. The yoga studio is located on the top floor. This accommodation option features 3 beds and is surrounded by windows. The price listed is per person.

Additional

How to get there: Please fly into Alejandro Velasco Astete International Airport (CUZ) in Peru. We will provide transportation from and to the airport.